Just before I fell pregnant with E I weighed 9st exactly which was perfect for my height. At the end of my pregnancy I'd gone up to 11st. I now weigh 10st.
Realistically, I want to get down to 8st. I was never comfortable with my body between my pregnancies but now I'm determined to be at ease with myself again. For me. No one else.
I have a sweet tooth and I love chocolate and crisps. Chris and I were partial to a takeaway almost every week so that's got to change. We are buying a lot more fresh fruit and veg than what we were used to. We'd usually have more meat with dinner so we've swapped that around and are piling our plates with veggies. We don't keep chocolate, crisps or any other unhealthy snacks in the house. If we do fancy something sweet, we'll opt for fruit or low-fat yogurts. We have decided that we'll do one takeaway a month which will be on the last Friday of the month.
Starting today, I'm embarking on Diet Chef for the next 28 days. Diet Chef will be providing me with a breakfast, lunch, dinner and snack for each day. There are a huge amount of options to choose from which I'll go into as the weeks go on. Diet Chef claim that their customers lose 50% more weight that those on their own self-directed diet because they make losing weight simple.
I'll pop back with an update at the end of every week.